Moon/Menstrual Cycle Nourishment Guide (Digital Download)
Cycle-syncing nutrition made easy! In each of the four phases, your body has different nutritional needs. This guide will make nourishing your body and hormones really simple throughout your menstrual cycle!
Place it on the fridge or somewhere in your kitchen for reference to help you grocery shop in each phase.
Inspired by Alphonse Mucha's Art Series "The Seasons"
Cycle-syncing nutrition made easy! In each of the four phases, your body has different nutritional needs. This guide will make nourishing your body and hormones really simple throughout your menstrual cycle!
Place it on the fridge or somewhere in your kitchen for reference to help you grocery shop in each phase.
Inspired by Alphonse Mucha's Art Series "The Seasons"
Cycle-syncing nutrition made easy! In each of the four phases, your body has different nutritional needs. This guide will make nourishing your body and hormones really simple throughout your menstrual cycle!
Place it on the fridge or somewhere in your kitchen for reference to help you grocery shop in each phase.
Inspired by Alphonse Mucha's Art Series "The Seasons"